GET YOUR fitness success after 40 jumpstart

Reclaim Your Energy & Confidence After 40 - Without Strict Diets or Endless Gym Hours

We help women over 40 reset their metabolism with science-backed training, hormone-friendly nutrition, and can’t-fail accountability. Our proven system delivers lasting weight loss, renewed energy, and unstoppable confidence — without extreme diets or endless hours in the gym.

I’m 15 pounds lighter and my energy lasts from morning to night

I used to wake up exhausted, hit snooze too many times, and rely on coffee just to get through the day. No matter what I tried, nothing seemed to give me lasting results. After 12 weeks here, I’m 15 pounds lighter and my energy lasts from morning to night. For the first time in years, I feel in control of my health.”

– Karen

Have you ever felt like this?

  • Exhausted by 3 PM, reaching for another coffee just to make it through the day?

  • Frustrated trying to find time for self-care between endless meetings and family obligations?

  • Worried that your health is slipping away and you may never be able to repair it"

  • Tired of generic workout plans that don't consider your busy lifestyle or energy levels?

  • Feeling invisible despite your success, wondering if you'll ever feel confident in your body again?

If any of these sound like you, you're in the right place.

It's completely normal to feel overwhelmed when trying to balance your health with a demanding career.

The good news is, you don't need more hours in the day or another complicated diet plan - you just need a sustainable approach that works with your lifestyle.


Hi, I'm Brian, and I help women over 40 repair and reset their metabolism, balance hormones, energy, and confidence.

I will help repair your metabolism and reclaim your energy without having to starve yourself or live in the gym

As someone who understands the unique challenges of balancing health with a demanding career, I've created a system that works with your schedule, not against it.

Through my patented Fit Over 40 Transformation program, I guide women like you to transform their health using simple, sustainable methods that fit into their busy lives. This isn't about quick fixes - it's about creating lasting changes that help you feel confident, energized, and in control again.

Just imagine if...

  • You woke up feeling refreshed and energized, ready to tackle your day without reaching for multiple cups of coffee

  • You had a clear, simple routine that helped you stay healthy even during your busiest weeks

  • You felt confident and attractive in your clothes again, knowing you're taking care of your body in a sustainable way

  • You had the energy to enjoy both your work and personal life, without feeling drained by 3 PM"

  • You finally had a health approach that worked WITH your lifestyle instead of forcing you to reorganize your entire life"

After years of trying every diet, Brian's approach finally helped me

understand my metabolism. I've lost 15 pounds without feeling deprived, and my energy

levels are better than they've been in years!

- Melissa

As a busy entrepreneur, I thought I'd never find time for health. Brian showed me how to make simple changes that fit my schedule. My blood pressure is

down, and I'm finally sleeping through the night!

- Marie

The best part about this program is how sustainable it is. No crazy

restrictions or hours at the gym. Just practical solutions that actually work for my

lifestyle.

- Susan

Here's what to expect from fit over 40 transformation

Metabolism Reset & Balanced Hormones

Learn how to fuel your body properly so you can stop relying on

caffeine and sugar to get through the day. Most clients notice improved energy within

the first 2-3 weeks."

Sustainable Fat Loss Without Strict Diets

Discover how to eat for your metabolism using whole foods you

enjoy. No counting calories or eliminating food groups.

Sculpting and Toning Fitness Training

30 Minute fat-burning workouts that are fun, challenging, high-energy, and customized for you, your goals, your needs, and your abilities.

Problems I can help you solve:

  • Stubborn weight gain, especially around the midsection

  • Low energy and afternoon crashes

  • High blood pressure and stress-related health concerns

  • Poor sleep quality affecting your daily performance

  • Inconsistent eating habits due to busy schedules

  • Lack of sustainable exercise routine

Now, I’m proud of the woman I see in the mirror

For years, I avoided photos, mirrors, and social events because I didn’t want anyone to see how uncomfortable I was in my body. I felt like I was fading into the background — tired, heavy, and invisible. I knew I needed to change but didn’t trust myself to stick with anything. This program gave me the tools, support, and encouragement I needed to finally take action. I’ve lost inches, gained strength, and discovered an energy I thought was gone forever. Now, I’m proud of the woman I see in the mirror, and my confidence shines in every area of my life

– Holly

Why This Approach Works

It's designed specifically for busy women over 40

Every aspect of the program considers your metabolism,

schedule, and lifestyle needs.

NO Doomed to Fail Starvation Diets

Real food for real results. Meal plans that are easy to follow, actually taste good and are so tasty even your family will love them

Built for sustainable, long-term success

Focus on habits you can maintain for life, not quick fixes that leave you struggling later.

[Insert 3 brief, specific testimonials focusing on different client types]

As a female entrepreneur, I thought being tired and overweight was just

part of success. This program showed me it doesn't have to be. I've lost weight, gained

energy, and my business is thriving more than ever.

- Linda

The home workouts and simple nutrition plan made all the difference. No

more guilt about missing the gym - I'm seeing results right from my living room!"

- Kate

Finally, a program that understands what it's like to balance health with a

demanding career. My blood pressure is down, I'm sleeping better, and I feel in control

again.

- Amber

Are you ready to lose weight and drop fat, so you can finally get the body you want, the energy you need and the confidence you deserve?

Imagine waking up every morning feeling energized, confident, and in control of your health. Picture yourself moving through your day without the afternoon crashes, feeling strong in your body, and finally having a sustainable approach to wellness that works with your busy life. This transformation is possible, and it starts with one decision.

This is for you if:

  • You're a busy woman over 40 who's successful in your career but struggling with your health

  • You're tired of yo-yo dieting and ready for a sustainable approach that works with your schedule

  • You want to lose 15-30 pounds without spending hours at the gym

  • You're looking for simple, practical solutions that fit into your demanding lifestyle

  • You're ready to invest in your health and commit to lasting change

This is NOT for you if:

  • You're looking for a quick fix or crash diet

  • You're not willing to make any changes to your current

    habits

  • You expect overnight results without putting in the

    work

  • You're not ready to prioritize your health alongside

    your career

  • You're looking for a rigid, one-size-fits-all program

What happens after you apply?

STEP

1

First, you'll schedule your complimentary 30-minute Starting Point Session

STEP

2

You'll complete a brief health assessment so I can understand your specific challenges and goals

STEP

3

During our session, we'll create your personalized action plan and determine if we're a good fit to work together

This is for you if:

Who is Brian?

I'm a certified health and wellness coach specializing in helping busy women over 40 repair their metabolism and reclaim their energy. After helping hundreds of female entrepreneurs transform their health without sacrificing their success, I've developed a proven system that works with your schedule, not against it. I understand firsthand the unique challenges of balancing wellness with a demanding career, which is why my approach focuses on sustainable, practical solutions that get real results.

Frequently Asked Questions:

Question 1: Why do I need to apply?

The application process helps ensure you're a perfect fit for the program and that I can truly help you achieve your goals. This program is a significant investment in your health, and I want to make sure we're set up

for success from the start.

Question 2: How is this different from other programs?

Unlike generic programs, this is specifically designed for busy women over 40 with demanding

schedules. We focus on metabolic health, sustainable habits, and practical solutions that work in real life. No rigid diets, no lengthy gym sessions - just proven strategies that fit your lifestyle."

Question 3: What happens when I apply?

After applying, you'll schedule a complimentary strategy session where we'll discuss your goals, challenges, and create a personalized action plan. This call helps us both determine if we're the right fit to work

together.

Question 4: Do you have a guarantee?

Yes! If you follow the program as designed and don't see improvements in your energy levels and measurements within the first 30 days, I'll work with you personally to adjust your plan or offer a full refund.