GET YOUR fitness success after 40 jumpstart
ABOUT
Applied Fitness
If You’re Over 40 and Tired of Feeling Stuck in the Yo-Yo Cycle… This Is for You
My approach was created for women just like you — women over 40 who have tried everything, only to feel stuck, frustrated, and convinced that maybe their best years are behind them.
I know how discouraging it is to pour time and money into programs that promise quick fixes but leave you right back where you started. That ends here.
Instead of crash diets, punishing workouts, or cookie-cutter plans, I focus on helping you reset your metabolism so your body works with you — not against you.
We combine science-backed strategies with a personalized plan that fits your real life, so you can finally see results without giving up your favorite foods or hours of your day.
You’ll learn how to fuel your body with hormone-friendly nutrition, move in a way that feels empowering (not exhausting), and stay accountable through consistent support and coaching.
My philosophy is simple: this isn’t about perfection, it’s about progress. Together, we’ll create a rhythm that feels natural, sustainable, and empowering. No more guilt, no more shame — just a proven system to help you feel lighter, stronger, and confident in your own skin again.”
A Different Approach to Women's Health After 40
My philosophy is grounded in the belief that health transformation after 40 should enhance your life, not complicate it. We focus on resetting your metabolism that works with your busy schedule, not against it.
Instead of quick fixes or restrictive diets, we create a foundation of [your method] that supports your success both in business and life. It's about helping you lose the weight and feeling rand confident while honoring the demands of your dynamic lifestyle.
Because you deserve to have the body you want, the energy you need and the confidence you deserve.
Last Updated: October 22, 2025
These Terms of Service (“Terms”) govern your use of the Fat Loss Buffalo website, SMS messaging program, and related services (“Services”). By accessing our site or signing up for our programs, you agree to these Terms. If you do not agree, please do not use our Services.
1. Overview
Fat Loss Buffalo (“we,” “our,” “us”) provides educational and fitness-related content, including the Fitness Success After 40 Jumpstart Program. We also communicate with users via email and SMS messages, as described in our Privacy Policy.
2. Eligibility
You must be at least 18 years old to use our Services. By providing your information, you confirm that all details are accurate and that you are authorized to consent to receive messages at the phone number you provide.
3. SMS Messaging Program
When you check the consent box on our website, you agree to receive recurring automated text messages from Fat Loss Buffalo at the phone number you provide.
Message frequency: up to 4 messages per month.
Message and data rates may apply.
Reply STOP to opt out or HELP for help.
Consent to receive messages is not a condition of purchase.
For questions, contact [email protected].
We use your phone number solely for delivering messages related to your opt-in purpose (e.g., reminders, motivational tips, and exclusive offers).
4. Opt-Out and Support
You can cancel SMS messages at any time by replying STOP to any message.
For assistance, reply HELP or contact us at [email protected].
After opting out, you may receive a final confirmation message confirming your choice.
5. User Conduct
By using our Services, you agree not to:
Misuse or interfere with our website or SMS services.
Provide false, inaccurate, or misleading information.
Use our services for unlawful or abusive purposes.
6. Intellectual Property
All content, text, images, and materials on the Fat Loss Buffalo website are the property of Fat Loss Buffalo and may not be copied, distributed, or reused without permission.
7. Limitation of Liability
Our programs and communications are for informational and educational purposes only.
We make no guarantees regarding results or outcomes.
To the fullest extent permitted by law, Fat Loss Buffalo shall not be liable for any damages resulting from your participation or use of our Services.
8. Dispute Resolution
Any disputes arising under these Terms will be governed by and construed in accordance with the laws of the State of New York, without regard to its conflict of law provisions. You agree to submit to the exclusive jurisdiction of the courts located in Erie County, New York.
9. Changes to These Terms
We may update these Terms from time to time. When we do, we will revise the “Last Updated” date above. Continued use of our Services after such changes constitutes your acceptance of the revised Terms.
10. Contact Us
For questions about these Terms or our SMS program, please contact:
Fat Loss Buffalo
Email: [email protected]
Phone: 1-716-380-2448
Website: https://fatlossbuffalo.com
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