GET YOUR fitness success after 40 jumpstart
Reset Your Metabolism & Reclaim Your Confidence - In Just 30 days!
Ready to ditch the exhaustion, stubborn weight, and diet confusion? I can help!
Grab My Fitness Success After 40 Jumpstart
Get my FREE Jumpstart guide specifically designed to help reset your sluggish metabolism.
My Approach
My approach is simple, sustainable, and designed for women over 40 who feel stuck in cycles of dieting and fatigue.
I combine metabolism-reset strategies, personalized training, hormone-friendly nutrition, and compassionate accountability.
No cookie-cutter plans, no all-or-nothing pressure — just proven systems that create momentum, early wins, and long-term results.
My mission is to help you feel energized, confident, and in control of your body again — without sacrificing your lifestyle or joy.
how it works?
Ready to take control of your health? You have two ways to get started.
Be My VIP – Get a taste of what it’s like to work with me. Gain access to me for 3 FREE private sessions- you’ll jumpstart fat loss, boost energy, and build momentum with simple, sustainable habits.
Book a Discovery Call – If you’re ready for deeper support, let’s chat. We’ll go over your goals, struggles, and see if one of my advanced coaching programs is the right fit for lasting transformation.
No more waiting - your journey starts today. Which path feels right for you?
HORMONE FRIENDLY NUTRITION
Meal plans that will make your taste buds dance with joy, boost your metabolism and balance your hormones.
WORKING OUT
Strength training customized for you, your goals, your needs, and your abilities and designed to boost fat loss and sculpt
ENGAGE WITH OTHERS
A community of people just like you who will be there to support and motivate you every step of the way.
ACCOUNTABILITY
Meditation techniques to help you find your zen and reduce stress.
GET YOUR FITNESS SUCCESS AFTER 40 JUMPSTART
Achieve lasting fat loss and redefine your relationship with fitness!
Frequently Asked Questions
I’m over 40 and have a slow metabolism. Will this program work for me?
Absolutely! My program is designed specifically for women over 40 to reset their metabolism, boost energy, and promote sustainable fat loss—without extreme dieting or exhausting workouts.
Do I need a gym membership to follow this program?
No! All workouts are designed for home use with minimal equipment, making it easy to fit into your busy schedule. Plus, you’ll have access to a client portal with guided workouts and nutrition plans.
What kind of support will I receive?
You’ll get full access to our client portal, where you can track progress, access exclusive resources, and chat with me directly for guidance. Plus, you’ll have daily check-ins to keep you accountable and on track.
How much time do I need to commit each day?
My program is built for busy women. Workouts are short and effective, and the nutrition plan is simple to follow with minimal meal prep. Plus, daily check-ins help you stay on track without extra stress.
How do I access the client portal and check-ins?
Once you join, you’ll receive a private login to the client portal, where you can access workouts, meal plans, and progress tracking tools. You’ll also be able to message me directly and participate in daily check-ins for accountability and support.
Last Updated: October 22, 2025
These Terms of Service (“Terms”) govern your use of the Fat Loss Buffalo website, SMS messaging program, and related services (“Services”). By accessing our site or signing up for our programs, you agree to these Terms. If you do not agree, please do not use our Services.
1. Overview
Fat Loss Buffalo (“we,” “our,” “us”) provides educational and fitness-related content, including the Fitness Success After 40 Jumpstart Program. We also communicate with users via email and SMS messages, as described in our Privacy Policy.
2. Eligibility
You must be at least 18 years old to use our Services. By providing your information, you confirm that all details are accurate and that you are authorized to consent to receive messages at the phone number you provide.
3. SMS Messaging Program
When you check the consent box on our website, you agree to receive recurring automated text messages from Fat Loss Buffalo at the phone number you provide.
Message frequency: up to 4 messages per month.
Message and data rates may apply.
Reply STOP to opt out or HELP for help.
Consent to receive messages is not a condition of purchase.
For questions, contact [email protected].
We use your phone number solely for delivering messages related to your opt-in purpose (e.g., reminders, motivational tips, and exclusive offers).
4. Opt-Out and Support
You can cancel SMS messages at any time by replying STOP to any message.
For assistance, reply HELP or contact us at [email protected].
After opting out, you may receive a final confirmation message confirming your choice.
5. User Conduct
By using our Services, you agree not to:
Misuse or interfere with our website or SMS services.
Provide false, inaccurate, or misleading information.
Use our services for unlawful or abusive purposes.
6. Intellectual Property
All content, text, images, and materials on the Fat Loss Buffalo website are the property of Fat Loss Buffalo and may not be copied, distributed, or reused without permission.
7. Limitation of Liability
Our programs and communications are for informational and educational purposes only.
We make no guarantees regarding results or outcomes.
To the fullest extent permitted by law, Fat Loss Buffalo shall not be liable for any damages resulting from your participation or use of our Services.
8. Dispute Resolution
Any disputes arising under these Terms will be governed by and construed in accordance with the laws of the State of New York, without regard to its conflict of law provisions. You agree to submit to the exclusive jurisdiction of the courts located in Erie County, New York.
9. Changes to These Terms
We may update these Terms from time to time. When we do, we will revise the “Last Updated” date above. Continued use of our Services after such changes constitutes your acceptance of the revised Terms.
10. Contact Us
For questions about these Terms or our SMS program, please contact:
Fat Loss Buffalo
Email: [email protected]
Phone: 1-716-380-2448
Website: https://fatlossbuffalo.com
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